You do not want to miss this talk with the best of the best in the fitness world. Gunnar has 3 decides of experince working with some of the most elite in Hollywood and sports. From A list celebs like Charlize Theron to pro athletes like David Beckham. We learn his tips and tricks for fitness for both his clients and himself. Gunnar answers a long list of questions for an hour! This is an episcode to take notes.
I was in a long month after month workout rut and I finally was over it! So here is what I did to get...
Sahar Berjis is a dietition and integrative nutrition. We talked about EVERYTHING from gut health, weight loss, hormone support, stress hormones, collegan, Ozempic, how...